Sunday november, 24: (Re)Treat yourself: pamper moment on the Veluwe
Treat yourself: pampering moment in the Veluwe
Pamper Yourself: A Day of Relaxation and Recovery!
Give yourself a chance to relax and pamper yourself at the (Re)treat Yourself one-day retreat. On Sunday 24 November, Marber Balance Studio invites you to a day of self-care, recovery and connection with nature. Immerse yourself in a programme focused on your well-being and inner peace. Enjoy the beautiful natural surroundings, luxurious facilities and personal guidance in a warm, intimate group. Take time to recover, embrace yourself and re-energise.
What can you expect?
24 november 2024
A day of relaxation and recovery
10:00 – 10:30: Introduction
A warm welcome and introduction to the participants. Share your expectations and intentions for the day in an open atmosphere.
10:30 – 11:30: Active Yoga
Start the day with a dynamic yoga session that activates and prepares your body and mind for the day.
11:30 – 12:00: Meditation
A short meditation session to calm the mind and connect with your inner self.
12:00 – 13:00: Lunch
Enjoy a healthy lunch, prepared by Andel, with a focus on nutrition and well-being.
13:00 – 14:00: Individual walk
Take an invigorating walk in nature, or enjoy a moment of rest in the yoga room if the weather does not cooperate.
14:00 – 14:30: Joint Sharing
A short session to share experiences and insights from the morning, creating connection.
15:00 – 16:00: Yin Yoga with Touch and Soundhealing
Experience deep relaxation during a yin yoga session supported by touch and sound healing.
16:00 – 17:00: Sharing and Closing
Close the day with a circle where participants share their experiences, followed by a thank you and ceremonial farewell.
Why this retreat?
Practical information:
- Date: 24 November 2024
- Time: 10:00-17:00
- Max number of participants: 10
- Price €149,-
Register and give yourself the gift of a day of rest, recovery and pampering-you deserve it!
